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Understanding the brain of a teenager and how to help them cope

Understanding the brain of a teenager and how to help them cope

When you are asked to define a teenager, it might happen that you simply will perceive them moody and reverie than being logically thinking persons. A teenager is within the phase of transition and development, they assume that they know everything but in practical life, they extremely lack the real experiences. Teenagers usually have different thinking patterns than adults. Their drive is temptations which leads them to form tough decisions in life. This is often because an adolescent thinks from the prefrontal cortex part of their brain which is in the developing phase whereas an adult thinks and takes decision from the fearful countenance side of their brain. The teenage brain takes the amygdala part of their brain is working to know a drag, make decision and solve the issues. The amygdala part is related to emotions, impulses, aggression and impulsive behavior of an individual.

Understanding a teenager Brain

A teenager’s brain is occupied with several thoughts and irrational reactions. Their brains usually react more towards risks, mistreating emotions, abandoning in peer groups, lack of self-control, sleep problems, anxiety, and sleeping issues. Other factors during this era affecting the teenage brain intensely are digital gadgets. The socializing and digitalization need to make a teenage brain more complex which not only affects their normal daily functioning but also their academic studies. Thanks to several psychological studies on teenagers, we are now ready to understand a number of the essential teenage behavior and develop a keen insight into a teenage brain. During brain development, a teenage may need issues like:

• He might react on impulses
• Get themselves into all types of troubles and risks thanks to the adrenaline rush.
• Get involved in unnecessary fights due to their anger issues or behavioral development.
• Misinterpret other’s emotions and social clues. Become rigid to know others opinions or problems.
• Facilities study tables, chairs, furniture and basic utilities like water, electricity, etc.
• Does not even bother to concentrate on the outcomes of their actions.

How to Cope With Teenager Brain

Today during this digital age a teenager's brain is engaged in numerous different activities that they begin to struggle with stress, boredom, fragile brain issues, learning challenges. Their “digital brain” becomes more rigid towards their adult. Hence parents, teachers, peers, advocates got to develop some awareness to form them understand their problems and the way to beat them. a number of the techniques through which teenager's brain are often manipulated and controlled are:

• Do not frequently ask them what's wrong with them. As teenage brain’s lobe is in the developing phase which is liable for planning, reasoning, and impulses. They think and react with their amygdala which tends to market emotional reactions out of them. Asking frequently might irritate them and make them insecure to be answerable to you.
• Forget about being their life counselor. rather than lecturing them and telling them the positive and negative aspects of their actions or grades for the longer term. specialize in being an understanding mentor to them. Encourage them to positivity by positive comments.
• Don’t leave everything to them. Teenagers are quite irresponsible and don't take responsibility for his or her actions nor studies. it's necessary to stay an eye fixed on their actions. allow them to make their own decisions but you must guide them throughout.
• Effective communication is the key to resolve every problem. an adolescent brain seeks attention. If you being their mentor hear them with no pinpointing their actions or mistakes, they're going to efficiently communicate all problems with you and to some extent starts to know your points also.

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